Healthy Greek Yogurt Popsicles with Fresh Blackberries and Blueberries
Healthy greek yogurt popsicle recipe. Easy-to-make and delicious fresh blackberry, fresh blueberry, and Greek yogurt popsicles.
- 1 cup blackberries
- 1 cup blueberries
- 1 cup Greek Yogurt Vanilla or any other flavor that will complement the blueberries and blackberries
- 1 cup water
- 3 tbsp sugar
- 1/2 tsp vanilla extract
- 1 Rosemary sprig
Combine water and sugar in a small saucepan and heat to boiling using a wooden spoon to dissolve the sugar thoroughly. Reduce heat, add the rosemary sprig, and simmer for 5 minutes. Allow to thoroughly cool.
Place 1/4 cup of water in a saucepan and add berries. Cook over medium heat crushing the berries gently and allowing the juice to 'cook out'. Do NOT allow this to come to a boil.
Place the above in a sieve over a bowl and PUSH the berry juice through the sieve; throw away the peels/pulp.
Add the rosemary water a tablespoon at a time to the berry juice to your desired level of sweetness. I used 2 tablespoons of the rosemary water.
Fill 4 popsicle molds to the halfway point with the juice mixture and freeze until slushy but not fully frozen ~ 2 to 3 hours.
Mix the yogurt, sugar and vanilla extract together.
Add this mixture to the popsicle molds to the top/add sticks and freeze until firm.
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Popsicle MoldsStrainers/SievesMeasuring Spoons and CupsGlass Measuring Cup
Calories: 102kcal | Carbohydrates: 19g | Protein: 5g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 2mg | Sodium: 22mg | Potassium: 157mg | Fiber: 2g | Sugar: 16g | Vitamin A: 95IU | Vitamin C: 11.1mg | Calcium: 65mg | Iron: 0.3mg