Ingredients
- ½ cup of Lifeway Low Fat Kefir Plain and Unsweetened
- ½ cup of Extra-Virgin Olive Oil
- 1 medium onion chopped
- 1 garlic clove peeled and chopped
- 1 zucchini peeled and sliced thin
- 1 carrot sliced thin
- 1-8 ounce package Baby Bellas mini Portobello mushrooms sliced
- 1-28 ounce can diced tomatoes
- 1 pound ground beef
- 6 fresh basil leaves chopped
- Salt and pepper to taste
Instructions
- In a large skillet heat olive oil.
- Add the onion and garlic and saute until tender.
- Add the zucchini, carrots and mushrooms and saute for an additional 5 to 10 minutes.
- Raise heat to medium high and add the ground beef stirring until cooked through and no pink remains; approximately 10 minutes.
- Add the tomatoes, Kefir, salt, pepper and basil and cook over medium high heat until the sauce thickens.
- Serve with pasta of your choice.
As with any of my recipes, calorie counts and nutritional information varies greatly depending on which products you choose to use when cooking this dish.
Calories: