Slow Cooker Cabbage Soup
This delicious cabbage soup recipe is packed with veggies and flavored with herbs and spices. It's low in calories and high in fiber and vitamins. Serve it hot topped with shredded parmesan cheese and some croutons on top for a delicious and healthy meal.
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Ingredients
- 4 cups chicken stock
- 6 ounces tomato paste
- 1 head cabbage shredded - about 1 ½ cups
- 4 celery stalks chopped
- 2 carrots chopped
- 1 onion chopped
- 15 ½ ounces great northern beans 1 can - rinsed and drained
- 2 cloves garlic
- 2 sprigs fresh thyme
- 1 bay leaf
- ½ teaspoon salt
Instructions
- In a 5 or 6 quart slow cooker whisk together chicken stock and tomato paste.4 cups chicken stock, 6 ounces tomato paste
- Stir in cabbage, celery, carrots, onion, great northern beans, garlic, thyme, bay leaf, and salt.1 head cabbage, 4 celery stalks, 2 carrots, 1 onion, 15 ½ ounces great northern beans, 2 cloves garlic, 2 sprigs fresh thyme, 1 bay leaf, ½ teaspoon salt
- Cover and cook on low setting until vegetables are tender, 6 to 8 hours.
- Remove thyme sprigs and bay leaf.
- Serve as is or topped with cheese.
Notes
One cup equals one serving
As with any of my recipes, calorie counts and nutritional information varies greatly depending on which products you choose to use when cooking this dish.
Nutrition
Serving: 1cup | Calories: 146kcal | Carbohydrates: 26g | Protein: 8g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 698mg | Potassium: 780mg | Fiber: 7g | Sugar: 10g | Vitamin A: 3009IU | Vitamin C: 49mg | Calcium: 103mg | Iron: 2mg
Servings: 8 servings
Calories: 146kcal
Cost: $7.00